Why Trauma Informed Coaching?
We know how trauma shows up. And the impact it has on our ability to think, feel, act and function.
It can deeply affect both our physical and mental health.
And we know that you’ve likely experienced some trauma before you got here.
Even if you’re too ‘in it’ to realise yourself.
Could be ‘big T' trauma, or ‘small t’ trauma.
And we know that with all that you are navigating, the trauma is getting in the way.
You can’t think straight.
You can’t make decisions.
It’s often hard to get through the days tasks.
Sometimes you can barely breathe.
You are probably irritable. Drained. Short tempered with your children.
Unable to think more than a few moments ahead.
You may regularly feel unwell.
Yet you have a whole life to disassemble….and reassemble.
And that’s a huge task.
All while you hope to offer your children more care, not less.
With the trauma dragging you down.
With the trauma dragging them down.
That’s why we care about trauma.
And that’s why we care about you and your family.
We’re here to be alongside you to help you move through the trauma and into post traumatic growth...and beyond.
Susie and Liz x
